Stephanie
First workout since Monday. Uh...oops.
- Site:
- http://www.outsmartthefat.com/
- Miles:
- 303 total / 0 in 2012
- Goal:
I'm training. For what? Heck if I know.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Stephanie logged 303 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
-
RUN
-
RUN
good New Neighborhood Loop 6.06 mi 00:56 09:13 pace
First exercise back after 3 days of holiday and traveling. Not too bad.
-
RUN
-
FIT
great Cycle @ LA Fitness by myself 01:00
Snuck in an extra workout for the week. I need it for the stuffing!
-
FIT
-
FIT
-
FIT
-
FIT
-
RUN
good Solana Beach 8.25 mi 01:30 10:54 pace
Running partner's knee held out, so that was good. Not as much rain as I expected, but lots of wind, especially the headwind on the way back.
-
RUN
good New Neighborhood Loop 6.06 mi 00:56 09:15 pace
Okay, I've decided this is my new default neighborhood loop. I mapped it and it turns out it's just a smidge over 6! Very pleased with my pace today.
-
FIT
-
FIT
-
FIT
-
RUN
good Brand New Neighborhood Loop 5.9 mi 00:56 09:29 pace
Deep in thought and missed the final turn. I'm not sure of the distance and am hesitant to say I finally found a 6 mile loop around my house (which I'd been meaning to do) but it was close. My id... read more
-
FIT
alright Cycle @ Toby Wells YMCA 01:15
Wasn't feeling it today. I can definitely see that reflected in my heart rate information.
-
RUN
good De Anza Cove 6 mi 00:56 09:15 pace
Man it's been a long time since I've done an after work run by the bay. Beautiful sunset, perfect weather.
-
FIT
-
FIT
-
FIT
alright Bodyworks @ LA Fitness 01:00
Nicole has taken over the class, which is good. My arms are still quivering when I need to lift them over my shoulders.
-
FIT
Stephanie
