William Scott ran: I got a later start t...

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  • 19 miles
  • 02:57 time
  • 09:34 pace
  • 2238 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Salem Lake 18.5 mi 02:57 09:34 pace

I got a later start than I'd liked and it was a bit warm so I only managed 18.5 of a planned 20. Salem Lake was also cut off so the only accessible area was between the parking lot and Linville Rd.