Miles:
5775 total / 362 in 2012
Goal:

Have fun, and get into the best shape of my life.

Wall of Motivation (116)

  1. Amy Diane M.
      Nice Job

    FUN!! I want some snow too!! Nice job. on a workout

     
  2. Amy Diane M.
      You're an Inspiration

    Nice job! what a great idea, I need to get into the pool at least once a week! on a workout

     
  3. Carol S.
      Nice Job

    20 miler on New Years Eve, way to finish the year off in style! on a workout

     
  4.   You Rock

    Nice Ride Scott, excellent pace on a workout

     
  5.   You Rock

    Nice Scott, so it goes from Hot to Cold in the Midwest. on a workout

     
  6.   Nice Job

    I agree about the temps... Warm gear is essential! Great ride Scott! on a workout

     
  7.   Nice Job

    Looking great with that speed Scott!!!! on a workout

     
  8.   Nice Job

    Love your speed Scott!!! Fantastic! on a workout

     
  9.   You Rock

    Great ride Scott~Nice speed! on a workout

     
  10.   Nice Job

    Nice speed and miles!

     
  11.   Nice Job

    Excellent miles/speed Scott! on a workout

     
  12.   Nice Job

    Speedy~Nice ride Scott! on a workout

     
  13. Van D.
      Nice Job

    Wow, what an awesome ride!! You basically just rode the first leg of RAGBRAI. on a workout

     
  14. Geri Lynn S.
      Great Performance

    nice!! on a workout

     
  15. Anita S.
      Great Performance

    Outstanding! on a workout

     
  16. Geri Lynn S.
      Congrats

    Congrats!!!! on a workout

     
  17. Geri Lynn S.
      Great Performance

    fantastic performance! on a workout

     
  18. Anita S.
      Congrats

    Outstanding! on a workout

     
  19. Carol S.
      Great Performance

    Awesome job, can't believe you went after it in this heat! on a workout

     
  20. Angie S.
      You're an Inspiration

    WOW!!! 100 miles this week?!?! Thats awesome :) on a workout

     
  21.   Nice Job

    I enjoy solo rides : ) glad you had a great long ride Scott! very Speedy!!! on a workout

     
  22.   You're an Inspiration

    Great pace Scott!! I am so scared to ride with a group~Impressive : ) on a workout

     
  23.   You Rock

    Excellent Scott~speedy!!!! on a workout

     
  24.   Nice Job

    That is a Great ride Scott! on a workout

     
  25.   Nice Job

    Great ride Scott! on a workout

     
  26.   Nice Job

    Must of been awesome weather for that speed : ) Excellent Scott! on a workout

     
  27. Amy Diane M.
      Great Performance

    Very nice!! on a workout

     
  28.   Feel Better

    Great run~Feel better! on a workout

     
  29.   Great Performance

    Great start to the week! on a workout

     
  30.   Great Performance

    Your pace is Outstanding!!! Wind and outdoors~Fabulous Scott! on a workout

     
  31.   You're an Inspiration

    Speedy Scott! on a workout

     
  32.   Nice Job

    Fantastic way to save gasoline and get a great workout~Super Fantastic Scott! on a workout

     
  33. Anh P.
      Nice Job

    Great ride, Scott! Fun sightings! on a workout

     
  34. Geri Lynn S.
      Congrats

    Great job! Congrats! on a workout

     
  35. Carol S.
      Great Performance

    Super job - negative splits just give ya that extra jazzed up feeling! on a workout

     
  36. Dionna
      You're Funny

    Well that bug needed to pick up the pace. Not your fault. on a workout

     
  37. Dionna
      Great Performance

    Fishlike! on a workout

     
  38. Amy Diane M.
      Great Performance

    I might have to try the "leaving the music at home' thing, I'm just wondering... read more

     
  39. Amy Diane M.
      You're an Inspiration

    Nice run!! on a workout

     
  40. Geri Lynn S.
      Nice Job

    Crawling turned into running and cycling..You rock.. on a workout

     
  41. Amy Diane M.
      You're an Inspiration

    Nice time! on a workout

     
  42. Coralee W.
      Great Performance

    Great work on a workout

     
  43. Geri Lynn S.
      Nice Job

    Nice workout! on a workout

     
  44. Geri Lynn S.
      Nice Job

    great way to spend a saturday morning! nice run, scott! on a workout

     
  45. David K.
      Nice Job

    Love rowing! on a workout

     
  46. Geri Lynn S.
      Congrats

    way to go! on a workout

     
  47. Geri Lynn S.
      Nice Job

    I like Tim's comment..haha...Nice 4 mile "heart breaker" today, Scott. on a workout

     
  48. Geri Lynn S.
      Nice Job

    Great job! Mondays are always lazy days, but running is an eye openener. on a workout

     
  49. Christine B.
      Get Better

    Great workouts! Way to get it done on the TM! Feel better soon! on a workout

     
  50. Kate M.
      You're an Inspiration

    Sweet core workout Scott! For me it's really hard to get motivated to do that... read more