Miles:
8327 total / 0 in 2013
Goal:

Have fun, and get into the best shape of my life.

Scott rode: Much smaller group th...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 23 miles
  • 01:19 time
  • 17.2 pace
  • 1268 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
22.67 mi 01:19 17.2mph pace

Much smaller group than normal and took it much easier than normal and just threw a couple of sprints in there.