Miles:
5775 total / 362 in 2012
Goal:

Have fun, and get into the best shape of my life.

Scott did a crossfit workout: Some upper body and c...

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  • 0 miles
  • 00:25 time
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    • Currently 3/5 Effort.
    effort 3/5
good 00:25

Some upper body and core stuff...

almost 2 years ago

Effort
  • Currently 3/5 Effort.