- Miles:
- 5775 total / 362 in 2012
- Goal:
Have fun, and get into the best shape of my life.
Scott ran: This was one of the h...
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- 8 miles
- 01:19 time
- 09:45 pace
- 1452 calories
- details
blah
Tank on Empty
8.05
mi
01:19
09:45 pace
This was one of the harder runs that I have had in a while. Probably due to a few things, lack of good rest, had a couple of drinks last night and I feel like I have a bit of sinus junk, but nothing too bad. I'm Glad I stuck it out and finished the mileage I had planned for today though. The wind out of the North was pretty brutal too, so I decided to stay in town for a little blockage.
- Gear
good job getting it done !!
almost 2 years ago • Like
Thanks Ally!
almost 2 years ago • Like
It is hard to stick with it when feeling like that...awesome job getting all your miles in!
almost 2 years ago • Like
Great job Scott. It always feels good to get it done huh?
almost 2 years ago • Like
Great job Scott. That north wind was brutal! Way to suck it up and do it! Now that that one is out of the way, the others will be better. Have a good week.
almost 2 years ago • Like
Nice work putting in the miles under less than ideal circumstances.
almost 2 years ago • Like
Sounds like my run--it was harder than it should have been!
almost 2 years ago • Like
Great job getting your run done Scott, the north wind can really make it so difficult. You did very well!!
almost 2 years ago • Like
Way to tough it out Scott. Those days are hard to keep going, but you cranked it out anyway. Nice!
almost 2 years ago • Like
If you drink the beer and not snort it then you wont have that sinus funk in the morning.....lol... nice run...
almost 2 years ago • Like
So that's the trick....I just need to get you to drink the night before a long run, and I should be able to keep up with you! lol
almost 2 years ago • Like
Thanks everyone! @Tim - Yes, but snorting makes it kick in faster :). @Kurtis - That is the trick and a couple nights of less than needed sleep would help as well...
almost 2 years ago • Like
Scott, drink and run don't mix well, except for Brazilians, LOL You did pretty good to run with some hangover. :o)
almost 2 years ago • Like
Thanks Cy! I wouldn't say I was hungover, only had a couple, It hurts too much to have too many :)
almost 2 years ago • Like
I wouldn't know if it hurts the head... I don't drink, I only hold the glasses, hahaha.
almost 2 years ago • Like
Great run Scott, considering all the variables, keep it going!
almost 2 years ago • Like
Thanks Stacie!
almost 2 years ago • Like
Nice pace for running on empty!
almost 2 years ago • Like
Great work Scott as always but now it is probably time for a nice warm shower. Always helps me with blocked sinuses.
almost 2 years ago • Like