Prescott Perez-fox ran: Once again, I forgot ...

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  • 3 miles
  • 00:26 time
  • 08:47 pace
  • 468 calories
  •  
  •  
  • 13 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good 65 to Liberty (Pier) 2.96 mi 00:26 08:47 pace

Once again, I forgot to officially check the time upon completion, so I'll have to approximate. But I felt like a good pace, especially considering I've been falling out of the routine regarding running. Spring is a great excuse to realign. More sunlight, better weather.

about 1 year ago