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Scott logged 270 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Scott L.'s Photo Scott
    RUN
    blah 11.24 mi 01:48 09:35 pace

    Feet got sore towards the end. Not a lot of time to run lately/

    about 1 month ago via Garmin   
  2. Scott L.'s Photo Scott
    RUN
    good Delevan Frostbite Classic 13.1 mi 01:40 07:38 pace

    Not bad considering I haven't been getting my workouts in. Results at https://docs.google.com/viewer?url=http://ivs.org//files/results2012/Delavan_Frostbite_Classic_Overall_Results.pdf&pli=1

    2 months ago
  3. Scott L.'s Photo Scott
    RUN
    great Long Barefoot Run 9.43 mi 01:18 08:18 pace

    Longest run for me this year. Kudos to the gal that I used as a rabbit towards the end, she probably took :40 off my overall pace.

    2 months ago via Garmin   
  4. Scott L.'s Photo Scott
    RUN
    good Run after Work 3.84 mi 00:30 07:51 pace

    Fastest barefoot run in awhile

    3 months ago via Garmin
  5. Scott L.'s Photo Scott
    RUN
    good The office and back 6.95 mi 00:56 08:00 pace

    Not bad considering I felt like I was running on empty for the last half

    3 months ago via Garmin   
    • Eric B.P
      Eric B.
      Eric B.

      I often find it surprising how the body will just do its thing—empty stomach, or tired. Nice pace.

      3 months ago • Like

  6. Scott L.'s Photo Scott
    RUN
    good 4 mi 00:28 06:58 pace

    Fast 4

    3 months ago via Garmin