- Site:
- http://scottgriffith22.blogspot.com
- Miles:
- 4579 total / 553 in 2012
- Goal:
Drop 15 lbs and become much quicker.
Routes (20)
-
Run with Skinny Bear 5 mi, Republic, MO -
SEMO tour 1.99 mi, Cape Girardeau, MO
-
a new running group? 5.05 mi
-
St Pete Beach walking 1.37 mi, US
-
Universal Studios Islands of Adventure 4.9 mi, Orlando, FL
-
Lap swim 400.05 yd -
Beautiful October ride 8.79 mi
-
5 mile loop 5.02 mi, Republic, MO
-
Union Station to the Capital and back... 2.82 mi, Washington D.C., DC
-
6 mile Republic Loop 6 mi, Republic, MO
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Republic 6 miler-the other direction 6.01 mi, Republic, MO
-
Republic 8 miler 8 mi, Republic, MO
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Community Center Run 6 mi
-
Pool Intervals 1000.03 yd
-
No Rental Car we have to walk everywhere 2.73 mi, Kissimmee, FL
-
Epcot 4.76 mi, Orlando, FL
-
Bolger Center Trail 5 mi, Potomac, MD
