- Site:
- http://scottgriffith22.blogspot.com
- Miles:
- 5742 total / 436 in 2013
- Goal:
Drop 15 lbs and become much quicker.
Track and share your training!
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Entries
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good Hill work 13.1 mi 02:09 09:50 pace
Tried out the new Hokas this morning and did some serious hill work.
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good to Wilson's Creek and loop 8.98 mi 01:23 09:14 pace
Ran to WC, did the loop in the park and then was tired and had Susan take me home.
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good Frisco Railroad Run 50k 31.16 mi 05:44 11:01 pace
Super PR by 19 minutes. Was very pleased with my performance today. Was able to grind it out through some tough rain. It was good to be able to run so close to home. I was seriously considering tak... read more
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tired TXNM Marathon Challenge 26.19 mi 04:37 10:35 pace
23 of the 26.2 miles into a 15 mph headwind. It was awful.
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good nice 7 miler through Republic 7 mi 01:06 09:24 pace
Really didn't want to run this morning, but I started out slow and picked it up. Took some nice HDR shots during the run.
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good keeping it rolling 5.01 mi 00:54 10:49 pace
First three with Susan the day after her 1/2. Last 2 fast before it started raining.
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good fast 5 leaving the group behind 5 mi 00:45 08:55 pace
I planned on running slow, but I got too cold and took off. Wound up adding an extra mile.
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Scott
Scott
Looking over my DM friends today and trying to get motivated. Nice 7 miles...especially when the flesh was initially unwilling!
about 1 month ago • Like
Thanks Chris. I have a marathon next Saturday in New Mexico. Then possibly going to attempt a 50 miler the next weekend. Still contemplating it.
about 1 month ago • Like