- Miles:
- 1365 total / 401 in 2013
Scott Welsch ran: It's strange how on n...
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- 5 miles
- 00:40 time
- 07:47 pace
- 506 calories
- details
good
ORC WNR
5.12
mi
00:40
07:47 pace
It's strange how on nights when I don't really feel like running, I feel great after the first mile! Ran the first two miles with Rob G., Kellie, and Ann. Decided I wanted to keep going for a little more at the two mile turnaround, so kept going out for another half mile. Had a great turn out tonight!
Great to see you out there tonight, nice run!!
about 1 year ago • Like
Scott, awesome run and pace. You looked like you weren't even tired or breathing hard. Nice talking with you as well.
about 1 year ago • Like
Smoking sub-8 pace, you over-achiever!
about 1 year ago
Well done!
about 1 year ago • Like
Way to get out there and make the most of it!
about 1 year ago • Like
Holy smokes, you sure are getting fast Scott. Great WNR!
about 1 year ago • Like