Scott Welsch ran: It's strange how on n...

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  • 5 miles
  • 00:40 time
  • 07:47 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good ORC WNR 5.12 mi 00:40 07:47 pace

It's strange how on nights when I don't really feel like running, I feel great after the first mile! Ran the first two miles with Rob G., Kellie, and Ann. Decided I wanted to keep going for a little more at the two mile turnaround, so kept going out for another half mile. Had a great turn out tonight!

  • Janee J.
    Janee J.

    Great to see you out there tonight, nice run!!

    over 2 years ago Like

  • Rob G.
    Rob G.

    Scott, awesome run and pace. You looked like you weren't even tired or breathing hard. Nice talking with you as well.

    over 2 years ago Like

  • Jay R.
    Jay R. You're Funny
    You're Funny:

    Smoking sub-8 pace, you over-achiever!

    over 2 years ago

  • Sherrie
    Sherrie

    Well done!

    over 2 years ago Like

  • Amy A.
    Amy A.

    Way to get out there and make the most of it!

    over 2 years ago Like

  • Chris L.
    Chris L.

    Holy smokes, you sure are getting fast Scott. Great WNR!

    over 2 years ago Like