- Site:
- http://shertzruns.blogspot.com/
- Miles:
- 4198 total / 291 in 2013
- Goal:
2013 Goals- Sub 4:00 hr marathon 1800 miles in 2013 155 lbs, 11% Bodyfat 2 Marathons, 4 Halfs, and bunch of shorter distances To have fun and stay healthy
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He said to have a beer instead!
about 1 year ago • Like • 2 people
The devil is so cute!
about 1 year ago • Like • 1 person
It's not "having a beer", it's called, "Re-carbing". Perfectly acceptable in the running world. :)
about 1 year ago • Like • 1 person
It's not "having a beer", it's called, "Re-carbing". Perfectly acceptable in the running world. :)
about 1 year ago • Like
I agree with Patrick W---I can justify any indulgence! I'll be carb loading today!!!
about 1 year ago • Like • 2 people
Cute
about 1 year ago • Like • 1 person