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Scott logged 1439 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. RUN
    alright Mohican 100 Miler 100 mi 28:30 17:06 pace

    the toughest 100 miler of my life. Ok, not a whole lot of experience to draw from but I hope the next 6 aren't like that one.

    • Cathy
      Cathy

      Great job on getting it done Scott! Sorry I did not make it out! You are amazing!!!

      about 2 years ago Like

    • Keith L.
      Keith L.

      Well done Scott. You're an inspiration.

      about 2 years ago Like

    • Kent V.
      Kent V. You're an Inspiration
      You're an Inspiration:

      Epic and at the half way point. Focus...You have it!!

      about 2 years ago

  2. RUN
    good More Bruce Trail 3.63 mi 00:57 15:42 pace

    After Midnight, final leg of our journey.

  3. RUN
    good Bruce Trail - Mono Mills 16.68 mi 04:32 16:17 pace

    night time run along the Bruce.

  4. RUN
    great 99 Steps 7.2 mi 01:07 09:19 pace

    amazing what a good diet and sleep can do for a run :)

  5. RUN
    good Scottish Line - Alliston 11.43 mi 01:39 08:39 pace

    tough one tonight along a paved road, i run faster when i think, sometimes i wish i didn't have stuff to think about :)

  6. RUN
    Bruce Trail - Hwy 9 and Hwy 24 7.77 mi 01:36 12:23 pace

    Bruce Trail with Catherine, beat the rain, a good run.

  7. RUN
    Bruce Trail - Hwy 9 and Airpo... 11.84 mi 02:45 13:56 pace

    Bruce Trail - with Mare, Maryka, Ken and Aaron. This is my certainly one of my favorite trails.
    Also my first run since Sulphur last weekend.

  8. RUN
    good Sulphur Springs 100 Miler 100 mi 22:32 13:31 pace

    warm weather, dry conditions, buckle no. 5

  9. RUN
    good Around Newmarket and 99 steps 12.1 mi 01:58 09:44 pace

    hot and muggy outside, ran out of water at mile 11, shut it down to get back safely. Had to have a nap about an hour after my run.

  10. RUN
    good 4.49 mi 01:05 14:29 pace

    good recovery run, felt good, really like the soft path of Earl Rowe.

  11. RUN
    great Earl Rowe Provincial Part 11.36 mi 01:44 09:08 pace

    pizza for lunch, good speed on the run. Maybe I should eat pizza every day. This was one of my quickest trail runs to date. Not much elevation change but it felt good to feel fast (by my standards ... read more

    • Catherine H.
      Catherine H.

      Wouldn't have thought to go in there for a run. Would you recommend it?

      over 2 years ago Like

    • Scott G.
      Scott G.

      yeah, i really enjoyed it, it is flat but fast and there was no one around, had the place to myself. I will go back there every week throughout the summer, it is only 2 miles from where i live.
      Let me know you are welcome to come along.

      over 2 years ago Like

  12. RUN
    Newmarket path, 99 steps, Jok... 13.02 mi 02:32 11:39 pace

    much better than last night, felt so much better, did jokers hill twice, 99 steps 5 times. Good track for Sulphur training.

  13. RUN
    tired Around the Block....never aga... 3.36 mi 00:34 10:03 pace

    this was terrible, sidewalks, no street lights, late at night. I've done 100 milers that didn't hurt this much.

  14. RUN
    Chatham Flat Lands :) 11.12 mi 01:40 08:57 pace

    had to go quick to get back to take my Mommy for brunch, no elevation change today.

  15. RUN
    Crawford Lake - Bruce Trail 15.01 mi 03:28 13:50 pace

    great new trail run, one of my favorites so far this year as well.

  16. RUN
    alright Barrie - Small Forest - Vetra... 5.31 mi 00:52 09:52 pace

    tough getting started, warm, its going to get better....right?

  17. RUN
    great Seaton Trail 30 mi 07:00 14:00 pace

    First time at Seaton with Jocelyn, Kegan, Pam, Eman and Riley. A great run, good elevation change, some rocks, some roots, good laughs and beatiful running temperatures. Up at 4:30 am and I made it... read more

  18. RUN
    great Bruce Trail Section 14.3 mi 02:59 12:32 pace

    Good Hills, good pace, great company, great breakfast afterwards. These kinds of days make running really a lot of fun. Thanks gang.

  19. RUN
    good 99 Steps 10.91 mi 01:52 10:14 pace

    this was my first outing over an hour since Potawatomi and it felt really good to attack some hills, run hard and get out of breath. I want to be back in a groove again, hopefully this will kick st... read more

  20. RUN
    good Scotish Line - Alliston Ontario 6.77 mi 01:03 09:21 pace

    first run in two weeks, a bit tight and uncomfortable at the beginning but after 30 minutes or so I started to feel better and find a good pace. Looking forward to getting out again tonight for a s... read more