- Miles:
- 275 total / 48 in 2012
- Goal:
5k coming up in March.
Ange ran: It's a 20 min run on ...
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- 0 miles
- 00:32 time
- 0:00 pace
- 346 calories
- details
great
C25K Week 5 Day 3 times 2!
00:32
It's a 20 min run on this day, but I went out first with my daughter. This is her first time trying to run. At 10 mins I thought she was going to pass out and then she tripped and almost fell. So we stopped - poor thing. I'm hoping she'll push through and not let this get her down. So then after a brief break I went back out and did my full 20 mins. It went really well though I can't believe I used to run a mile in just over 10 min - wonder if I'll ever get back to that.
Great run, Ange! You definitely get back to that point...and beyond!
7 months ago • Like • 1 person
I don't know Alfred it would take a lot to get close to a 10 min mile. Not sure I have it in me. I'll be happy just to stay consistent.
7 months ago • Like
Well done on ur run and for encouraging ur daughter....
7 months ago • Like
Good job, Ange! Love the new profile pic, too. Two lovely ladies!
7 months ago • Like • 1 person