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Entries

  1. RUN
    good different route 2.04 mi 00:25 12:01 pace

    Fastest time yet since starting back. Wanted to keep it under 12 min miles - didn't quite do it although the second mile was. I need to try to add a little distance. Not sure if I can yet, it's ... read more

  2. RUN
    alright 2 miles in the neighborhood 2 mi 00:26 13:00 pace

    Time is approximate since I didn't have my app on! I'm still finding it very tough but I have a 5K in March to work towards, so I press on!

  3. RUN
    good 1.5 in neighborhood 1.51 mi 00:19 12:21 pace

    It was pouring rain! Started to regret forgetting a jacket but once I warmed up was glad I hadn't brought it. Tough going with just getting back to it and the 2 miles the other day. But I love ru... read more

  4. RUN
    tired neighborhood 2 mi 00:27 13:19 pace

    So.... I haven't run in over 3 months. Don't know what got me out there today but I did it!! And I can't believe I ran the whole 2 miles except for a short warm up walk. Phew - now I'm pooped! Ho... read more

    • Alfred H.
      Alfred H.

      Good run, Ange! Welcome back!

      11 days ago Like

    • Ange
      Ange

      Thanks Alfred!

      11 days ago Like

    • Stephen C.
      Stephen C. Nice Job
      Nice Job:

      Great job!! As long as you get to it when you have time that's all that matters. My training has been.... spaced out.... lately as well! Sometimes hard to tell yourself to get out there and do it but you did! Keep it up!

      11 days ago

    • Ange
      Ange

      Thanks Stephen!

      11 days ago Like

  5. So hey... I haven't been on here in weeks, obviously because I haven't had anything to post. Hoping to get back to it here very soon. Wishing you all a Happy New Year. Send me good thoughts to g... read more

    • Jayne
      Jayne

      Sending good thoughts... Happy New Year, Ange!

      about 1 month ago Like

  6. RUN
    good C25K Week 7 Day 2 2.19 mi 00:25 11:24 pace

    So the mapping app didn't work and the C25K app paused! In other words not sure of exact distance or time but it was around 2 miles in 25 mins. Beautiful day out. Another one in though I won't g... read more

    • Marcelle W.
      Marcelle W.

      All I can say is I wish I could join you. You doing so well with your running training. I will have to start from scratch again.

      3 months ago Like

    • Ange
      Ange

      Nah - you're so in shape. You won't have a problem getting back into it

      3 months ago Like

    • Alfred H.
      Alfred H.

      Great run, Ange! Have a wonderful weekend!

      3 months ago Like1 person

  7. RUN
    tired 2.09 mi 00:25 11:57 pace

    Windsday run! Boy that was tough. Some stretches running directly into the wind and high humidity make this my hardest run yet. Toughed it out and made it though - can't say it was fun!

  8. RUN
    alright 2.19 mi 00:25 11:24 pace

    Getting tired of the whole run/walk thing on the C25K so decided to jump to week 6 day 3 which was a 25 min run. Not sure that was the smartest thing after my double run yesterday so I was struggl... read more

  9. RUN
    great C25K Week 5 Day 3 times 2! 00:32

    It's a 20 min run on this day, but I went out first with my daughter. This is her first time trying to run. At 10 mins I thought she was going to pass out and then she tripped and almost fell. S... read more

    • Alfred H.
      Alfred H.

      Great run, Ange! You definitely get back to that point...and beyond!

      3 months ago Like1 person

    • Ange
      Ange

      I don't know Alfred it would take a lot to get close to a 10 min mile. Not sure I have it in me. I'll be happy just to stay consistent.

      3 months ago Like

    • Marcelle W.
      Marcelle W.

      Well done on ur run and for encouraging ur daughter....

      3 months ago Like

    • Jayne
      Jayne

      Good job, Ange! Love the new profile pic, too. Two lovely ladies!

      3 months ago Like1 person

  10. RUN
    great C25K Week 5 Day 2 1.83 mi 00:24 12:56 pace

    Well first off I didn't realize day 2 is not the same as day1!! They start you off with an 8min run instead of 5 mins which is a shock when you don't know it's coming!! Ha! Anyway I powered through... read more

    • Jayne
      Jayne

      Good for you for powering through! It's nice to see such a big smile on your face.

      3 months ago Like1 person

    • Show 2 more comments...
    • Ange
      Ange

      Marcelle - not sure what's going on with that pic - I do look skinny in it but I'm really not. Must wear that dress more often! Haha!

      3 months ago Like

    • Brette
      Brette Great Performance
      Great Performance:

      Way to go, Ange!

      3 months ago

  11. RUN
    great C25K Week 5 Day 1 00:20

    Decided to skip the rest of week 4 and jump into week 5. It's not too bad because it's really only 3 run sections separated by 3 min walk breaks. The 3 mins seem too long but I'm going with it. ... read more

    • Marcelle W.
      Marcelle W. Great Performance
      Great Performance:

      greattttttt

      3 months ago

    • Ange
      Ange

      Thanks!! : )

      3 months ago Like

    • Alfred H.
      Alfred H. Nice Job
      Nice Job:

      Great run, Ange! Mosquitoes suck! Or bite, I guess :) It looks like you're flying through C25K!

      3 months ago

    • Brette
      Brette

      Woo! Way to go, Ange! You'll be knocking out 5Ks in no time :)

      3 months ago Like1 person

  12. RUN
    great Week 4 Day 2 C25K 00:32

    Absolutely perfect evening for running in Houston tonight! Gorgeous outside and I felt much better today. Overall it was just terrific! : )

  13. RUN
    alright Week 4 Day 1 C25K 00:32

    FINALLY - got Week 4 day 1 in. Was not feeling well but it's actually cold out and my schedule over the weekend does not look good so I had to go out. Still feeling a bit nauseated and a tad dizz... read more

  14. RUN
    alright Week 3 Day 3 C25K 00:30

    Finally got this in. Just couldn't get out there all weekend and this was a bit tough I think because it has been several days. Good thing I did go out though because I found my dog at a neighbor... read more

  15. RUN
    great Week 3 Day 2 C25K 00:30

    Got out this evening. Was supposed to go yesterday morning with my girlfriend but it didn't work out. Nothing much to report except a mosquito in my eye - nice. Ouch!

  16. RUN
    great Week 3 Day 1 C25K 00:30

    Hadn't intended going out this morning but when I saw it was actually "cold" (for Houston) I couldn't resist. So with having just gone out last night, a strong wind and extra running tim... read more

  17. RUN
    great Week 2, day 3 C25K 00:35

    Feeling like it's not enough. I feel like I could jump several days, but I'm running with a friend in a couple of days and don't want to get too far ahead of her. Mosquitoes are horrendous here b... read more

  18. RUN
    good Week 2 Day 2 C25K 00:30

    Went out with my daughter tonight who is trying to run for the first time. It was super slow going so when we finished her day I decided to do another half of a day. Anyway - it's finally cooling... read more

    • Jayne
      Jayne

      Good for the two of you! I hope she finds she loves it.

      4 months ago Like

  19. RUN
    good C25K 00:30

    So it's been months again! A VERY long, hot summer kept me in doors and out of shape. I did lose about 18 lbs dieting so I'm trying to get back in shape and keep it off. I decided to start over w... read more

  20. RUN
    tired Mother's Day run 2.5 mi 00:29 11:43 pace

    Much tougher than the last run due to the humidity. About a mile in a nail started to rub ~ silly me I forgot to trim them! After the second mile I was feeling like I was overheating and needed a ... read more