Scott
First 5am ride of the year, so much going on this week that I knew I better ride early or I would not get to ride at all!
- Site:
- http://linkprosperity.com/SC-blog
- Miles:
- 2819 total / 330 in 2013
- Goal:
3000 miles in 2013
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Entries
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VELO
good County North 20 20.28 mi 01:14 16.5mph pace
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VELO
Short trip on Recumbent 3.4 mi 00:16 13.0mph pace
Kept thinking I would clean up the recumbent and break it out and I just hadn't done it, Weather here is threatening a big storm and winds are bad. So I cleaned up the recumbent and took it fo... read more
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VELO
good Breakaway Peru ride 20.39 mi 01:13 16.8mph pace
Met new Cycling friends and had a great ride! Beautiful weather for riding, can't ask for much more!
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VELO
good 6 miles Friday 22 Saturday 28.62 mi 01:48 15.9mph pace
I rode 6 miles last night before I was called into work, then I rode 22 today, however I forgot to reset the Garmin so it shows as 1 ride. I did not want to ride this morning! It is Cold here in In... read more
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VELO
good RCBC Ride South to Lafontaine... 23.62 mi 01:31 15.6mph pace
Last nights ride, 74° 0 wind when we started out, the last 5 miles had some pretty decent wind as a storm was rolling in. Made it in the house 5 minutes before the rain came. It lasted 2 minutes! L... read more
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VELO
good CO North Short 18.12 mi 01:08 16.0mph pace
Been 5 long days with out riding, but I think it may have been a good rest, as my avg speed was up tonight. Wind was 10 out of the East which probably helped the avg speed a bit. I will ride with t... read more
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VELO
good RCBC ride 20.12 mi 01:21 14.9mph pace
Have I mentioned the Spring Winds this week? All in all a good ride. Next 4 days off due to travel, I will get back after it next Monday!
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VELO
good Co South and Cappy's Ball game 24.15 mi 01:40 14.5mph pace
Slow going the first 8 miles, pretty good climb the first mile in then it was directly into the wind for the next 7! But it was nice to cruise back north at 20+ Only had one dog I could not out run... read more
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VELO
good Co NW 20 20.63 mi 01:24 14.8mph pace
First 20 of the season! Was beat at the end, the wind was a little brutal on the last half and killed my avg speed, but I was able to ride and that is all that mattered!
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VELO
good 13.22 mi 00:56 14.3mph pace
A bit Windy, but overall a good ride. Still working on building the cardio back up after this long winter!
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VELO
good WC N short 10 mi 00:45 13.3mph pace
Garmin Died 2 miles in, another windy evening! Rode for about 9 miles then went to my daughters softball game then rode home.
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VELO
good 9.13 mi 00:38 14.3mph pace
Super Windy going west, slowed my average a lot!
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VELO
good 10.71 mi 00:51 12.5mph pace
Was great to get back outside on the bike today! I now realize how much I missed riding this winter. Rode with Brandy today, first spring ride for both of us. We were a little slow but I was able t... read more
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walk
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VELO
Rollers 8.06 mi 00:30 16.1mph pace
I have to get busy and ride a couple of times each week at least! I am really sliding backwards on my cardio!
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VELO
alright Co S. 16.86 mi 01:03 16.1mph pace
This not riding very much has set me back quite a lot! heart rate was way high all ride!
Way to get out and ride Scott. Few more rides and you'll be back!
about 1 month ago • Like • 1 person