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  • 27 miles
  • 01:30 time
  • 2992 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good RCBC ride 26.81 mi 01:30 17.8mph pace

    The group was moving tonight, I had to fight to stick with them, a couple of the hills about did me in, however I managed to catch back up. Tonight was my fastest average speed ever at 17.8 pretty ... read more

  2. VELO
    good Quick 6 well, 7 7.26 mi 00:27 16.2mph pace

    Had a fantastic Fathers day with my wife and 2 youngest children. Went golfing this afternoon,, came home knowing I need 6 miles to reach 100 for the week. So jumped on the bike and rode a quick 7,... read more

  3. VELO
    good NPT South 30.4 mi 01:50 16.5mph pace

    Took the Nickel Plate trail south out of Peru and back for 27 miles then tacked on a few more for an even 30. Corey's chain derailed at one point and I u turned to go back to help him, felt my... read more

  4. VELO
    good CO NW 20 20.58 mi 01:16 16.3mph pace

    Such a beautiful night 77 degrees no humidity, I just had to go ride. Spent last evening cleaning up after the Wednesday night storm. My back and hamstrings are a little sore from running the chain... read more

  5. VELO
    alright RCBC South West 31.15 mi 02:04 15.1mph pace

    Was too hot and humid to ride that many miles tonight for me. Good miles just struggled the last 5 really bad, almost passed out after I got home!

  6. VELO
    good CO NW Short 12.2 mi 00:55 13.2mph pace

    Thunderstorms threatening, but I still brought my beautiful wife Brandy along for a short ride. Rain is starting as I type this! I kept pushing her and she did really well.

  7. VELO
    good CO SE 20.25 mi 01:17 15.7mph pace

    Windy... ESE wind so headed that direction. Was pretty slow today just couldn't get into a good pace with the pedals. It is another 20 added to the total this week so that makes me happy :)

  8. VELO
    good NPT North 42.51 mi 02:35 16.4mph pace

    Rode the NPT north route again today. Ran into some Sprint Triathlon traffic pretty much just the stragglers in the bike portion of the race. Made the turn at 21.25 and headed back south. When I ch... read more

  9. VELO
    good CO North 20 20.43 mi 01:16 16.2mph pace

    Out by myself tonight for my normal 20 mile ride. Legs were a bit sore from last night and I just can't seem to push myself as hard when I am alone as I do when I ride with a group or with ano... read more

  10. VELO
    good RCBC Ride 26.6 mi 01:31 17.5mph pace

    The group kicked my butt tonight! But I did not fall back this time, I was able to stay with them, Just barely a few times but I did it! Had a 17.7 average until I climbed that final hill coming ho... read more

  11. VELO
    good Co NW 17 17.49 mi 01:03 16.5mph pace

    Yeah I cheated and cut the ride 3 miles short due to the East winds! Going out with the RCBC group tomorrow, I hope I can keep up this week!

  12. VELO
    alright RCBC South Ride 21.4 mi 01:19 16.3mph pace

    Rode with the group tonight, largest turnout we have had this year. We had some faster riders tonight and I could only keep up for the first 8 miles and then they left me behind. So I fought the so... read more

  13. VELO
    good Marion Cardinal Trail 20.32 mi 01:13 16.6mph pace

    Rode with with Corey from Sweetser to Starbucks and back. We got rained on, probably the worst rain I have ever rode in. Ducked under a pavilion and waited it out, finished the ride soaked to the c... read more

  14. VELO
    good County North 20 20.28 mi 01:14 16.5mph pace

    First 5am ride of the year, so much going on this week that I knew I better ride early or I would not get to ride at all!

  15. VELO
    good NPT North 45.18 mi 02:39 17.1mph pace

    Nickel Plate Trail North ride, plus on into Rochester just to get the 45 miles. My original goal for today was 44. My longest ride this year to date was Wednesday at 30 miles, so with the +25% rule... read more

  16. VELO
    Short trip on Recumbent 3.4 mi 00:16 13.0mph pace

    Kept thinking I would clean up the recumbent and break it out and I just hadn't done it, Weather here is threatening a big storm and winds are bad. So I cleaned up the recumbent and took it fo... read more

  17. VELO
    good Breakaway Peru ride 20.39 mi 01:13 16.8mph pace

    Met new Cycling friends and had a great ride! Beautiful weather for riding, can't ask for much more!

  18. VELO
    good RCBC ride 30.07 mi 01:52 16.1mph pace

    12+ mph winds going west, I was actually able to pull a few times, but left most of the pulling to the younger group. Great ride, first 30 of the year. Warm and Windy! Garmin shows just under 3000 ... read more

  19. VELO
    good 6 miles Friday 22 Saturday 28.62 mi 01:48 15.9mph pace

    I rode 6 miles last night before I was called into work, then I rode 22 today, however I forgot to reset the Garmin so it shows as 1 ride. I did not want to ride this morning! It is Cold here in In... read more

  20. VELO
    good RCBC Ride South to Lafontaine... 23.62 mi 01:31 15.6mph pace

    Last nights ride, 74° 0 wind when we started out, the last 5 miles had some pretty decent wind as a storm was rolling in. Made it in the house 5 minutes before the rain came. It lasted 2 minutes! L... read more