Miles:
4916 total / 525 in 2013
Goal:

Training for my forth marathon, 25th Annual Baystate Marathon. Goal time is 3:45, I hope!

Sean Conner ran: Felt great this morni...

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  • 5 miles
  • 00:46 time
  • 09:09 pace
  • 828 calories
  •  
  •  
  • 1646 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Five Alive 5.01 mi 00:46 09:09 pace

Felt great this morning on this 5 miler! Legs felt good and strong. Looks like my day off yesterday really did me good! Such a beautiful morning out there! Was happy to be outside and running!

about 1 year ago via Garmin