Miles:
6587 total / 797 in 2013
Goal:

Goals for 2013: . . . still thinking. . .

Sandra C Soucy ran: more loops of the run...

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  • 4 miles
  • 00:31 time
  • 08:28 pace
  • 335 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Laos on deck 6 3.66 mi 00:31 08:28 pace

more loops of the running track on board the ship. Joined by two nieces and one brother-in-law. Nice pace for a humid morning.