Miles:
9402 total / 0 in 2017
Goal:

Goals for 2013: do a couple of fun races, but forget the rest. Just keep running for the love of it (and love of life).

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Sandra C logged 9402 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. FIT
    great morning yoga 00:20

    A short run in the cold air always wakes me up. I found out this morning that yoga doesn't work the same way. Wish I could go back to bed. At least I got in some good stretching this mornin... read more

  2. VELO
    great Rail Trail with my husband 10.26 mi

    No running for a while, but I can still ride a bike! The pressure on my foot was enough for me to feel the ache, but no serious pain. My husband and I just did an out-and-back on the gravel rail ... read more

  3. FIT
    good seated yoga 00:45

    After two days of not running, and pretty much staying off my feet, my legs are are quite stiff. And after two days of hobbling around on crutches, my upper body is starting to feel sore. So I pat... read more

  4. That's all folks. . . the streak is dead. Total days in my Run Streak: 1,012.
    I've been feeling really good lately and enjoying a surge in energy. I've actually had a few runs wher... read more

    • Sherri M
      Sherri M

      So sorry to hear this. I thought I had a stress fracture, but it wasn't one after all. But I wasn't in as much pain as you are describing. Cortisone shot and about 2 weeks of no running helped. Do you have access to a pool for pool running?

      almost 3 years ago Like

    • Show 7 more comments...
    • Dennis P.
      Dennis P.

      Sandra, I am so sorry about your injury, but you can be proud of that impressive streak - over a thousand days - WOW!

      Please take it easy and give your self time to heal. Bask in the glory of the streak for a while before you set your next goal. It does not sound like this will put an end to your running, but speaking as one whose body told him that running was done, I can say there is an active life without running. Maybe I'll see you at the Long Trail Century ride.

      Take care and God bless.

      almost 3 years ago Like1 person

    • Rick F.
      Rick F.

      I missed this until now, its quite a streak even if it is done. So sorry to hear about your foot, but its good to see you are finding other things to keep you sane (Yoga and biking). I hope you heal quickly and get back to full strength. I'm just 500 days from catching you now... (I know, I'm a brat ;-))

      almost 3 years ago Like

  5. RUN
    good extra miles 8.12 mi 01:19 09:43 pace

    Planned on six miles, but felt good and had extra time so I kept on going. Such a nice warm morning today--lots of geese flying by making noise, saw the Aussie dogs out practicing their agility tr... read more

  6. RUN
    good moonlit run 1.11 mi

    Shortest streak keeper I've done in ages. Cut this one short when the coyote howling became too close for comfort. Hurried back home to find that I'd forgotten to unlock the back door, ... read more

    • Doug M.
      Doug M.

      I have never met a coyote on my back roads. Don't really want to find out how they respond to people. So, your son doesn't lock his car? That's Vermont for you!

      almost 3 years ago Like

  7. RUN
    great more trails and back roads 4.68 mi 00:42 09:02 pace

    I came up with a brilliant plan for my run today: had my daughter (who is home from college for a long weekend) drop me off at the resort (where she and I both work) then she drove back down to th... read more

  8. RUN
    good change o' plans 4 mi 00:36 09:05 pace

    Gah. . . nothing is going right for me this weekend! Had to abort my usual morning run, but found time for four quick miles on the treadmill. Just happy to be working up a sweat.

    • Sherri M
      Sherri M Nice Job
      Nice Job:

      Hope things improve, getting any miles in usually makes it all at least a little better, right?

      almost 3 years ago

  9. Shared Photo

    One of the amazing views of Mount Mansfield from my run today.

    • Dennis P.
      Dennis P.

      Please keep posting pictures like this. I miss New England.
      oh, and nice job on the run.

      almost 3 years ago Like

  10. RUN
    great trails and stuff with Linda 5.98 mi 01:03 10:30 pace

    So very happy to have had a chance to get out for a run with Linda after work! It's been over two weeks since we've run together and that long since I've run on any trails as well. ... read more

  11. RUN
    great Early morning 2.07 mi

    Another in-the-dark run before work. Nice and cool out this morning. The fresh air felt great.

  12. RUN
    great city of St. Albans--double di... 10.3 mi 01:35 09:15 pace

    After a couple of days of short and easy runs this one felt great. I knew that I had just over an hour and a half while waiting to pick up my son to get this run in. I figured that would have me ... read more

    • Sherri M
      Sherri M Nice Job
      Nice Job:

      What a great day for running! This is so good to read, way to knock out a 10 miler Sandra!!

      almost 3 years ago

  13. RUN
    good treadmill 2 mi 00:20 09:50 pace

    Pouring rain at o'dark-hundred so I stayed inside. Just keeping up the streak.

  14. RUN
    good Treadmill 3 mi 00:29 09:35 pace

    Working an extra day so I'm up early again. Getting it done on the joymill before the sun comes up.

  15. RUN
    great Pre-dawn 2.07 mi

    Hat and gloves weather today. Nice morning to get out for a pre-dawn run.

    • Jim
      Jim

      Oh my - it must be chillier in VT. Nice zapper to start off the new running week.

      almost 3 years ago Like

    • Anita M D.
      Anita M D.

      It was chilly this morning - we had ice on our windshields. I was wondering how many more 5:30 a.m. runs I'll be able to get in.

      almost 3 years ago Like

  16. RUN
    great hills with Nancy 5.05 mi 00:47 09:15 pace

    Always great to run with Nancy. She kicked my butt up the big hill, but I kept up with her the rest of the way. Great conversations about our kids and beautiful views on this sunny, cool morning.

  17. RUN
    good soaking wet run 5.2 mi 00:48 09:11 pace

    Missed my chance when the rain stopped--I was busy scrubbing bathrooms and helping my son with math homework (good times, people). It was raining pretty hard when I stepped out the door and contin... read more

    • Sherri M
      Sherri M

      Blahh, I'm familiar with the math thing. Hope next week brings some peace to you all!

      almost 3 years ago Like

    • Rick F.
      Rick F.

      Nice run for a drowned rat. Today was a gnarly mountain race for me for RSD 499, so tomorrow is a landmark for me. BTW my daughter is now in 6th grade and I love helping with math homework now, common core math was frustrating at times in earlier grades and I know I'll have to dust off the cobwebs on high school math later but right now is just an easy sweet spot for me.

      almost 3 years ago Like

  18. RUN
    good Run Streak day #1000 3.25 mi

    Run Streak day #1000. Now what?

  19. RUN
    good slow miles 11.05 mi 01:50 09:56 pace

    Wow--that was slow! It was gray, foggy, misty, chilly. . . good weather for running. Perfect temps for capris and a long-sleeved shirt. Ran from home and up the biggest hills. Got my double-dig... read more

  20. RUN
    good treadmill 5 mi 00:48 09:37 pace

    Running on empty--no energy, not enough sleep. The only thing that's full is my mind--too many thoughts running around in my head!