Site:
http://experimentalrunning.blogspot.com/
Miles:
11593 total / 0 in 2017
Goal:

Break 1:25 in the half (current PR 1:25:55) Break 3:00 in the marathon (current PR 3:07:11)

Katie S ran: on 06/12/16

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 11 miles
  • 01:35 time
  • 08:38 pace
  • 1069 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:abacg%7chprl  
TM 11 mi 01:35 08:38 pace