Site:
http://experimentalrunning.blogspot.com/
Miles:
11593 total / 0 in 2017
Goal:

Break 1:25 in the half (current PR 1:25:55) Break 3:00 in the marathon (current PR 3:07:11)

Katie S ran: Got a cramp, had to s...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 00:52 time
  • 07:48 pace
  • 585 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:abacg%7chprl  
TM 6.66 mi 00:52 07:48 pace

Got a cramp, had to switch to rowing.