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  • This Week time period


  1. VELO
    rose canyon 13.2 mi

    I signed my daughter up for a cycling event. This was her first real ride and we went up Rose canyon She wanted to turn around so many times But I wouldn't let her. Bbq I just kept encouraging... read more

  2. RUN
    great 6.6 mi

    I love a run today I feel like I could keep going. unfortunately I didn't have time. So grateful I have a body That performs-even if I'm not always happy with it.

  3. RUN
    alright speed work 4 mi

    Will update laps later. still to slow

  4. RUN
    blah to 62 3.1 mi

    running is hard for me right now. I didn't know why.

    • Cindy C.
      Cindy C.

      Sorry. Hang in there. Hey, I get to see your parents next week!

      27 days ago Like

  5. RUN
    blah Herriman Half course 13.2 mi

    prerun of this course. it's gonna be tough and full of hills. :( most mileage this year!

  6. RUN
    blah to 62 3 mi

    it was hard today, don't you hate those runs?

  7. RUN
    9.2 mi

    forgetful me, I totally thought all morning of the things I needed on my run and forgot them alllll. I was planning on 10 but I had taken so long Don text to see if I was ok. Told him I wasn't... read more

  8. VELO
    great mvc 16 mi

    whoa! That was awesome!

  9. RUN
    good Speed work at the Oval 5 mi

    I think a lot when i'm running, dont we all? As I was doing some 400 sprints I couldn't help but think back to my glory days when I would CRY because I didn't want to run 400 meters ... read more

    • Pete A.
      Pete A.

      Great speed work session! That is a lot laps indoors. Speed work is for serious runners, I haven't done any this winter, so you must be serious!

      about 1 month ago Like

  10. RUN
    Hawthorn fun run 3 mi

    ugh I'm so lazy!! I couldn't get out of bed this morning!!!!
    I knew I was teaching today too. Well then the thought came to me it is kindergarten so I have an extra long lunch so I ran d... read more

  11. RUN
    good run during girl scouts 4.6 mi

    you should totally buy girl scout cookies from the cutest girl scout around! let me know how many boxes!

  12. RUN
    great 4.5 mi

    I haven't ran in a week and I NEEDED to get out!! So glad I made the time! I felt great and had some nice speed today!

  13. RUN
    The Burn 6.5 mi

    up and down Suncrest.