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Sheri logged 5211 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    great 6200 3 mi

    great run tonight!!!

  2. RUN
    great 8 churches 5.25 mi

    what an amazing run! my calf still troubled me but I ran the hill I couldn't last week. and this was a run with only one walk break and it was only about 10 yards (the length of a water stop)... read more

  3. RUN
    A little better 3.1 mi

    My pace is still slow. Not much pain today. A little in my foot and felt a twing in my calf. I ran all of the 3 except the stop lights and was stopped at the train tracks. Is coming back. It'... read more

  4. RUN
    Pain is every where 3 mi

    Pushed through to 3 miles although more walking than I'd like. The hill hurt my calf more than i want.

  5. RUN
    2 mi

    Starting again

  6. walk
    good veteran's memorial 2.5 mi

    stretch out the legs. not sure but legs are a bit fatigued.

  7. RUN
    good Zion Half Marathon 13.1 mi

    this is my first run in a long time with no foot pain. I picked up some Hoka's Wednesday evening. even though it was the first time wearing them I figured I'd be in pain anyone so went wi... read more

  8. RUN
    alright salt lake city 6 mi

    this is one of my favorite places to run. it was hard getting started. once I got to about 3.5-4 miles it was easy but I was out of time. not the course I planned but nice anyway!

  9. RUN
    good Harvest 2 mi 00:20 10:11 pace

    first mile, felt tired, legs tight, looked at my split and felt good. pushed mile 2 a little harder.

  10. RUN
    alright fun run course 3.1 mi

    I guess it's time to shave my legs. Running in shirts today feeling the wind in my hair. Lol

  11. RUN
    alright Harvest 2 mi 00:21 10:28 pace

    legs felt heavy and sore. probably because I haven't really ran for so long and did 6 on monday. split was ok for feeling so slackish