Miles:
1425 total / 0 in 2012
Goal:

sub-4 hr marathon. Had 4:01 and 4:03 already. Want to crush 4hrs then try to qualify for Boston. Probably not run Boston but qualify, then Iron Man in 3 yrs.

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Mike logged 1425 miles.

Last workout 9 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Mike S.'s Photo Mike
    RUN
    Oaks Marathon 26.2 mi 03:50 08:45 pace

    Good

    over 1 year ago
  2. Mike S.'s Photo Mike
    RUN
    2 mi 00:18 09:00 pace

    Get legs working

    over 1 year ago
  3. Mike S.'s Photo Mike
    RUN
    4 mi 00:29 07:15 pace

    Good pace training session

    over 1 year ago
  4. Mike S.'s Photo Mike
    RUN
    alright Around Sherwood 15.69 mi 02:20 08:55 pace

    Lost power on the tunes after 3 miles.

    over 1 year ago