Miles:
1393 total / 0 in 2014
Goal:

Here we go... 1. Get back in competition shape. 2. Get back under 195 pounds. 3. Incorporate training for hikes. 4. Become a competitive road cyclist.

Stephen C. ran: Alright, I think I'm ...

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  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Bike trainer 00:30

Alright, I think I'm finally on track. With school and work I think the trainer will come in big this winter. Time to get this show on the road.