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Sean logged 89 miles.

Last workout about 9 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good 4209 6.1 km 00:41 10:49 pace

    Getting back into running. Felt great mentally, not as great physically.

  2. FIT

    Dumbells
    Core Workout

    I have got to get back to running sometime.

  3. RUN
    tired 32309 5.3 km 00:29 08:48 pace

    Ugh. Felt utterly terrible. Got it done.

  4. FIT

    Weights
    100 Push Up Program
    Core Workout

  5. RUN
    blah 31909 9.2 km 01:09 12:04 pace

    Running with a cold on a hot sunny day is not fun

  6. FIT

    Dumbbell workout

  7. FIT

    Core
    Weights
    100 Pushup Program

  8. FIT

    100 Pushups Program: Week 2 Day 2
    Dumbbell Workout

  9. RUN
    injured 3709 6 km 00:34 09:07 pace

    Not a good day

  10. I should probably upload a profile picture.

  11. RUN
    great 3509 5 km 00:24 07:43 pace

    Finally at a speed I can be some what content with; walked part of it, and with out the walking I'm almost at goal time

  12. RUN
    alright 3409 5.1 km 00:27 08:31 pace

    Meh.

  13. RUN
    3309 5.1 km 00:26 08:12 pace

    Getting closer to my goal, felt pretty good

  14. RUN
    good 3209 5.3 km 00:29 08:48 pace

    Was a good get away from homework

  15. RUN
    blah 22609 10.1 km 01:02 09:52 pace

    Felt terrible the last 2 km and ended up walking most of it; think I pulled a muscle in the top of my right foot, doesn't feel nice at all.

  16. RUN
    tired 22409 12.1 km 01:21 10:46 pace

    Exhausted, tomorrow is definitely a day of rest.

  17. Modifying the two 5ks a day to exclude Wednesday, just too much going on

  18. RUN
    good 22409 5.1 km 00:27 08:31 pace

    Good.

  19. This week I have decided to make my goal running two 5km runs everyday for seven days, should be fun =]

  20. RUN
    alright 22309 5.3 km 00:28 08:30 pace

    Wasn't much better than the first one; stomach hurts terribly.