Miles:
4394 total / 350 in 2012
Goal:

Complete a sub 20:50 5K. Complete a sub 1:48 Half Marathon. Complete an Olympic Distance Tri in 2010.

Friends (96)

  • Mike N.

    Mike N.

    Pratt, KS, 2012: Move 3650 miles under my own power. Climb a 14er in Colorado. Ride 200 miles in one day. Run a 100-miler.

  • Pablo F.

    Pablo F.

    Brussels, BE, Just enjoy this ride called life. I will also compete in IM 70.3 Rapperswil, IM 70.3 Antwerp and IM Kona in 2012.

  • Dawn R.

    Dawn R.

    Red Deer, AB, 70.3~ IM~ Ultra distance run~ Sprint Tri: done Olympic Tri: done 5/10/21/29/42 runs: done

  • Jill M.

    Jill M.

    Johannesburg, ZA, 1200km in 2012

  • Kris R.

    Kris R.

    Seattle, WA, Achieve 49,804 mi / 80152km lifetime miles in 2012.

  • Nathan V.

    Nathan V.

    Abbotsford, BC, sub 1:20 half/ sub 10 ironman canada http://www.nathanveldhoen.com for progress and other stuff

  • Rob O.

    Rob O.

    Sooke, BC, Olympic Distance Triathlon, the ellusive sub-2 hour Half Marathon (missed the last one by 00:02:16) Full Marathon COMPLETED!

  • Dan L.

    Dan L.

    Mill Creek, WA, Avoid serious injury before IM Canada Sub 3:20 Marathon 2011 (Portland - 3:14!!)

  • John B.

    John B.

    Medford, OR, My first Century ride and ultramarathon!

  • Cari Lynette W.

    Cari Lynette W.

    Bellingham, WA, Made my goal and had the best season ever. - got 3 podiums and lost an extra 10 lbs after baby weight. Goal now - maintain and make it through winter and run :)

  • Michelle

    Michelle

    New York, NY, Be the best I can be. Make my mama proud.

  • Colin H.

    Colin H.

    Everett, WA, Recover from a major injury, avoid new ones, and get back to racing! 2012 will be the 'Year of the 5k' for me, along with at least one sprint tri.

  • Charlie

    Charlie

    Kennewick, WA, {Lose 20lbs!!!} 50K trail run

  • Brad B.

    Brad B.

    Middleton, WI, Ironman Wisconsin again, maybe PR along the way, and throw in another WS100 qualifier, just for kicks.

  • Christine

    Christine

    Eugene, OR, Eugene Marathon, Blue Lake Oly Tri, Pac Crest Long Course Tri, Rocky Mountain Tri, Pikes Peak Marathon, Ironman Canada, Hells Canyon Relay, Superfrog 70.3

  • Brian C.

    Brian C.

    Cambridge, MA, keep running stay healthy

  • Runfasterdaddy

    Runfasterdaddy

    MA, Training for my next marathon, ultra-relay, triathlon and beyond.

  • Lori L.

    Lori L.

    Cincinnati, OH, Log 15 miles per week. Get my long run back up to 7 miles. Midrange goal: Get a sub 26 5k. Long range goal: 25mpw and maybe a 23:30 5k.

  • Steph

    Steph

    Brooklyn, NY, -Run 100m a month -NYC or Brooklyn Half 2010 -NYC or Chicago full marathon 2010 with my sister! -Get faster!

  • Rebecca B.

    Rebecca B.

    Bartlesville, OK, Get back in my wedding day shape in 100 days. Also to PR at a half marathon. My 100 days end goal will be the Hospital Hill Half Marathon in KC.

  • Garry G.

    Garry G.

    Manila, PH, Join 2 Sprint Tri in 2H 2012; run another 42k and Ironman 70.3 in 2H 2013. Target one STK tri / quarter

  • Cheryl C.

    Cheryl C.

    Woodinville, WA, Training for my First 1/2 marathon in 6 years!

  • Kelly K.

    Kelly K.

    San Francisco, CA, fun

  • Charlie T.

    Charlie T.

    Spokane, WA, Raise 3 kids without losing my mind,body and soul. enjoy and survive IM Kona 2012...eat great food!

  • Michelle R.

    Michelle R.

    Lake Oswego, OR, TNF 50K (Baguio, Philippines); ORRC 50-miler (Champoeg State Park, Oregon)