Site:
http://about.me/sukhrajbeasla
Miles:
519 total / 21 in 2012
Goal:

To become a stronger runner. I have done 11 marathons and am an active participant with Leukemia & Lymphoma Society's Team in Training program.

Sukhraj Beasla walked: Mid-week training wit...

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  • 3 miles
  • 00:57 time
  • 17:10 pace
  • 251 calories
  •  
  •  
  • 608 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great Lake Mission Viejo 3.29 mi 00:57 17:10 pace

Mid-week training with Tami went well. A loop around Lake Mission Viejo is a great quad workout. The sky was beautiful tonight. I wish I could have taken some pictures but there are just some moments in life that live only in your memory. Even though there was some cloud cover tonight, there was a hot breeze and it was humid out. This was my first workout in my running skirt. I think I prefer the skirt to the capri's.

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
251