Brian Bottorff ran: First time breaking 3...

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  • 3 miles
  • 00:30 time
  • 09:57 pace
  • 700 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 3 mi 00:30 09:57 pace

First time breaking 30 minutes for 3 straight Miles! speed! speed! speed! For a 275 lb guy and dropping.

over 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
700