Miles:
587 total / 43 in 2015
Goal:

To complete 3 half-marthons by year end and run comfortably at a sub 10 min/mile pace.

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Shauna logged 587 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. RUN
    great 1.31 mi 00:14:51 11:20 pace

    A quick recovery run.

  2. RUN
    good 2.19 mi 00:26 12:01 pace

    Easy, breezy 2 miles. Too wiped out to go to bootcamp but wanted to get a quick easy sweat session in. Feeling rejuvenated.