Sazzy
Low impact Elliptical cardio workout for 35 minutes at the gym.
- Site:
- http://www.sazzybamm.com
- Miles:
- 90 total / 0 in 2012
- Goal:
Half Marathon 09.05.10 Getting older can't break me!
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Sazzy logged 90 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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FIT
35 minutes Elliptical Cross T... 00:35
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RUN
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RUN
Hitting it up to 4 miles now! 4 mi 00:49 12:08 pace
Four miles now! Whoo! Lungs felt great, not much humidity, AWESOME weather. And I won't even ruin that by telling you my left shin hurt like a...... at the end! (Found out my left leg is a little l... read more
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RUN
3.1 mile around the hood! 3.1 mi 00:33 10:45 pace
Ahhh cooler!!! How I love thee!!! Still definitely humid at 78%, but hey, at least it isn't 95...yet! AND I woke up earlier! A miracle. Secret: leave laptop in living room. This morning run is ded... read more
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RUN
Early Monday Morning run 2 mi 00:20 10:02 pace
Yes, you read that right. Ladies and Gentlemen, I actually woke up at 6:15 to start running at 6:30am! What a nice difference in the temperatures – much cooler! Not as cool as I would like it for ... read more
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RUN
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Question: Do any of you have a preference of what brand/type of socks you wear in this humid heat for running?
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RUN
Worst run ever 3.1 mi 00:36 11:40 pace
WARNING: lots of pessimism in this post. WORST RUN EVER. Today was the first time I felt a little angry while running. I decided to venture out to the main roads, where there are 3 lanes each direc... read more
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Oh no - sorry it was so bad! (But you got some miles in, right?) And you learned something about your running self: no main roads for you. Although I've never run in "the city," I can see how it would be very interesting and enjoyable. Here in smalltown, USA, there's just houses and more houses, and people staring out their car windows thinking, "Hey, I think I know that lady from ____." Always nice when I'm doubled over sucking wind! Don't let the pessimism stick around too long. Tomorrow is another day!
almost 2 years ago • Like
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You're right. As they say, a bad run is better than even a good day at work! :)
almost 2 years ago • Like
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RUN
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RUN
'Round the 'Hood 3 mi 00:38 12:39 pace
I don't know which is harder, to actually REST or run slower than usual. This 3 miles felt like eons going at a slower pace due to my shin, but it was an awesome change of pace! Peaceful even. My s... read more
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Nice Job:
Good job!
almost 2 years ago
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RUN
Elliptical Trainer 00:30
Simple cross training day, although it kind of felt like running in air on the elliptical machine :)
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RUN
alright Lake Needy 3.06 mi 00:30 09:53 pace
Great run w/ a friend. However, left lower leg started to hurt towards the end. Shoot! And it wasn't on the treadmill. I'm icing this crap tonight. REST day tomorrow. Then Thursday is cross training.
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The more I run, the harder it is to get up in the morning. I run in the evenings because I am not a morning person anyways. Perhaps now that I run on a consistent basis, I need more sleep than I u... read more
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Honestly I am not a morning person either and I hate when the alarm goes off at 5:00 am BUT running the morning makes you feel so much better the rest of the day. There's nothing like watching the sun rise while you are taking care of yourself. I find it's easier to talk myself out of running at the end of a hard day at work.
almost 2 years ago • Like
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no thoughts. do what works for you. If evening is your time of day- go for it.
almost 2 years ago • Like
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I know it's different for everybody. For me, I find a lot of things get in the way if I wait until the evening to get my run in. I like to do it in the morning and be done with it. Then when people say, "I'm not awake yet," at, say, 7 a.m. or something like that, I can say (to myself- I'm not rude!), "I already ran (X number of) miles today!" My days seem to be more productive when I run in the mornings, although it is harder to get up! But do what works for you!
almost 2 years ago • Like
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RUN
good Round the Hood 2.21 mi 00:22 09:54 pace
Ok you all, it is HELLA hot out there. I'm all for summer, but whew. A storm looks like it's coming in, and I was hoping that it'd start pouring on me to feel good, but no such luck.
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Question for runners: What do you do/use to track miles in your run? Example: Garmin watch, driving the certain distance and seeing miles on ur car odometer, etc....???
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Garmin Forerunner 205
almost 2 years ago • Like
- Show 3 more comments...
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Sazzy there is also a website you can go to www.walkjogrun.net that you can use to map out your routes - it will also calculate your distance, calories burned, etc.., it is the one I use and I love it and it won't cost you any money :))
almost 2 years ago • Like
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I use a tech4o pink watch, it doesn't use gps so I have to enter my stride into it but it keeps track of cals, distance, my workouts up to 4 weeks worth, alarm, steps, etc. Its okay but I would so love a Garmin but until I can get one I will be using my tech4o watch
almost 2 years ago • Like
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RUN
Track Field 1.09 mi 00:09:59 09:09 pace
Just a quickie in this humidity to see if my nike+ sensor was working right. 4 laps around the High School track equals 1 mile, so i ran 4 laps. My sensor detected 1.09 miles. Not too far off... I... read more
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RUN
good Lake Needy 3 mi 00:32 10:39 pace
I wanted some ELEVATION to incorporate some hill work, so I headed off to the lake trail. My friend and I ran at a reasonable pace to carry on a conversation the entire time. Good run with the bi... read more
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RUN
good City run 2 mi 00:19 09:16 pace
Ah, amazing how 3 days of no running kinda made me restless and uneasy. Now I feel back to normal and those endorphins are flying in!
Loading people...
Way to go!! Hope the shin doesn't bother you too badly.
almost 2 years ago
Woo Hoo
almost 2 years ago • Like