Wall of Motivation (79)

  1. Alex B.
      You're Badass

    Doing any running lately? on a workout

     
  2. Chad W.
      Congrats

    Nicely done, Sir. I just last week bought a weight set w/ Olympic bar and sta... read more

     
  3. Matthew K.
      You're an Inspiration

    Run on man! That's awesome. You are a so Siberian. on a workout

     
  4. Emily
      Nice Job

    *Looking for the like button* I spend too much time on facebook. on a workout

     
  5. Josh S.
      Congrats

    I know you ultra types claim to not care about finish line prizes, but I'm gi... read more

     
  6. Seret
      You're an Inspiration

    wow great 50K! Way to go. on a workout

     
  7. Matt F.
      Nice Job

    hope you got to enjoy some of the scenery along the way :D on a workout

     
  8. Mary
      You're an Inspiration

    You are a genuine badass! 225 lbs, omg! Have a great Friday! on a workout

     
  9. Michele H.
      Nice Job

    WOW! 34 miles is not a joke! I would have more than a drink if I ran that man... read more

     
  10. Mary
      Nice Job

    You are a brave, ass-kicking man. I've found great joy in Yassos (sprinting f... read more

     
  11. Kent V.
      Nice Job

    :) on a workout

     
  12. Kraig D.
      You're an Inspiration

    Wow amazing! on a workout

     
  13.   You're an Inspiration

    Holy cookies man, how did you do a 50K in this heat? Amazing job fighting thr... read more

     
  14. Tom F.
      You're Badass

    Way to go, Christian! on a workout

     
  15. Mary
      You're an Inspiration

    That is so cool! Great job!! on a workout

     
  16. Tom F.
      Nice Job

    Way to go, Christian! on a workout

     
  17. Alex B.
      Nice Job

    Dang DL just wreck my back. Great job! on a workout

     
  18. Alex B.
      Hi-five

    You using the CFE taper plan??? Cause I did 5x3x285...today on a workout

     
  19. Dennis S.
      Nice Job

    hulk! on a workout

     
  20. Paul M.
      Great Performance

    When you go up, you should be a metronome. on a workout

     
  21. Tom F.
      Nice Job

    Very nice! Cocoa Beach is awesome! on a workout

     
  22. Michele H.
      Congrats

    one word..WOW! and one more..CONGRATS! on a workout

     
  23. Tom F.
      Nice Job

    Way to go Christian! on a workout

     
  24. Mary
      Nice Job

    I just looked up Crossfit Box jumps on Youtube...So do you jump on the high o... read more

     
  25. Tom F.
      You Rock

    Nice run Christian! I LOVE my New Balance MT10 Minimus Trail shoes. Have yo... read more

     
  26. Tom F.
      Nice Job

    Way to go Christian! on a workout

     
  27. Mike D.
      Nice Job

    Very nice snatch-work. on a workout

     
  28. Alex B.
      Nice Job

    Thats what I felt like after 450 push ups in 3 days. on a workout

     
  29. Mike D.
      Cheers

    Not a bad year at all. Bourbonfeet be hatin'? on a workout

     
  30. Alex B.
      Great Performance

    Awesome! Do you do CFE or just normal CF with your running? on a workout

     
  31. Susan P.
      Cheers

    Good temp to run barefoot! on a workout

     
  32. Tom F.
      Great Performance

    You are a beast!! on a workout

     
  33. Josh S.
      You're an Inspiration

    So basically, #1 could have been done with me instead of a barbell. That's di... read more

     
  34. Tom F.
      Nice Job

    Way to go Christian! on a workout

     
  35. Pattie M.
      You're an Inspiration

    I should have done that instead of staying home on the couch!! Ba Ba on a workout

     
  36. Mike D.
      Nice Job

    I did a sandbag workout, once. Once was enough! Sandbags are pure evil. on a workout

     
  37. Sally H.
      You're an Inspiration

    great workout Mr Inventor on a workout

     
  38. Pattie M.
      You're an Inspiration

    Got to love squats!!! Yea 100%!! on a workout

     
  39. Pattie M.
      You're an Inspiration

    Great run!!! on a workout

     
  40. Sally H.
      Nice Job

    great job!! on a workout

     
  41.   Nice Job

    I'll take two please. on a workout

     
  42. Pattie M.
      Nice Job

    That is great news!! on a workout

     
  43. Pattie M.
      Get Better

    Like Jocelyn said!! on a workout

     
  44.   Nice Job

    I know Maffetone works for some people, but it would suck the joy out of runn... read more

     
  45. Pattie M.
      Nice Job

    Keep it up!!! on a workout

     
  46.   You're Funny

    Mmm pie. Nice post-pie 4! on a workout

     
  47. Pattie M.
      Nice Job

    Pie is good!! on a workout

     
  48.   Cheers

    Definitely smells like dangerous! on a workout

     
  49. Linda  Peanut W.
      Get Better

    sending healing but also want to say you did amazingly well considering the c... read more

     
  50.   You Rock

    Great job. on a workout