Wall of Motivation (78)

  1. Alex B.
      You're Badass

    Doing any running lately? on a workout

     
  2. Chad W.
      Congrats

    Nicely done, Sir. I just last week bought a weight set w/ Olympic bar and sta... read more

     
  3. Matthew K.
      You're an Inspiration

    Run on man! That's awesome. You are a so Siberian. on a workout

     
  4. Emily
      Nice Job

    *Looking for the like button* I spend too much time on facebook. on a workout

     
  5. Josh S.
      Congrats

    I know you ultra types claim to not care about finish line prizes, but I'm gi... read more

     
  6. Seret
      You're an Inspiration

    wow great 50K! Way to go. on a workout

     
  7. Matt F.
      Nice Job

    hope you got to enjoy some of the scenery along the way :D on a workout

     
  8. Mary
      You're an Inspiration

    You are a genuine badass! 225 lbs, omg! Have a great Friday! on a workout

     
  9. Michele H.
      Nice Job

    WOW! 34 miles is not a joke! I would have more than a drink if I ran that man... read more

     
  10. Mary
      Nice Job

    You are a brave, ass-kicking man. I've found great joy in Yassos (sprinting f... read more

     
  11. Kent V.
      Nice Job

    :) on a workout

     
  12. Kraig D.
      You're an Inspiration

    Wow amazing! on a workout

     
  13.   You're an Inspiration

    Holy cookies man, how did you do a 50K in this heat? Amazing job fighting thr... read more

     
  14. Tom F.
      You're Badass

    Way to go, Christian! on a workout

     
  15. Mary
      You're an Inspiration

    That is so cool! Great job!! on a workout

     
  16. Tom F.
      Nice Job

    Way to go, Christian! on a workout

     
  17. Alex B.
      Nice Job

    Dang DL just wreck my back. Great job! on a workout

     
  18. Alex B.
      Hi-five

    You using the CFE taper plan??? Cause I did 5x3x285...today on a workout

     
  19. Dennis S.
      Nice Job

    hulk! on a workout

     
  20. Paul M.
      Great Performance

    When you go up, you should be a metronome. on a workout

     
  21. Tom F.
      Nice Job

    Very nice! Cocoa Beach is awesome! on a workout

     
  22. Michele H.
      Congrats

    one word..WOW! and one more..CONGRATS! on a workout

     
  23. Tom F.
      Nice Job

    Way to go Christian! on a workout

     
  24. Mary
      Nice Job

    I just looked up Crossfit Box jumps on Youtube...So do you jump on the high o... read more

     
  25. Tom F.
      You Rock

    Nice run Christian! I LOVE my New Balance MT10 Minimus Trail shoes. Have yo... read more

     
  26. Tom F.
      Nice Job

    Way to go Christian! on a workout

     
  27. Mike D.
      Nice Job

    Very nice snatch-work. on a workout

     
  28. Alex B.
      Nice Job

    Thats what I felt like after 450 push ups in 3 days. on a workout

     
  29. Mike D.
      Cheers

    Not a bad year at all. Bourbonfeet be hatin'? on a workout

     
  30. Alex B.
      Great Performance

    Awesome! Do you do CFE or just normal CF with your running? on a workout

     
  31. Susan P.
      Cheers

    Good temp to run barefoot! on a workout

     
  32. Tom F.
      Great Performance

    You are a beast!! on a workout

     
  33. Josh S.
      You're an Inspiration

    So basically, #1 could have been done with me instead of a barbell. That's di... read more

     
  34. Tom F.
      Nice Job

    Way to go Christian! on a workout

     
  35. Pattie M.
      You're an Inspiration

    I should have done that instead of staying home on the couch!! Ba Ba on a workout

     
  36. Mike D.
      Nice Job

    I did a sandbag workout, once. Once was enough! Sandbags are pure evil. on a workout

     
  37. Sally H.
      You're an Inspiration

    great workout Mr Inventor on a workout

     
  38. Pattie M.
      You're an Inspiration

    Got to love squats!!! Yea 100%!! on a workout

     
  39. Pattie M.
      You're an Inspiration

    Great run!!! on a workout

     
  40. Sally H.
      Nice Job

    great job!! on a workout

     
  41.   Nice Job

    I'll take two please. on a workout

     
  42. Pattie M.
      Nice Job

    That is great news!! on a workout

     
  43. Pattie M.
      Get Better

    Like Jocelyn said!! on a workout

     
  44.   Nice Job

    I know Maffetone works for some people, but it would suck the joy out of runn... read more

     
  45. Pattie M.
      Nice Job

    Keep it up!!! on a workout

     
  46.   You're Funny

    Mmm pie. Nice post-pie 4! on a workout

     
  47. Pattie M.
      Nice Job

    Pie is good!! on a workout

     
  48.   Cheers

    Definitely smells like dangerous! on a workout

     
  49. Linda  Peanut W.
      Get Better

    sending healing but also want to say you did amazingly well considering the c... read more

     
  50. Marc C.
      You Rock

    Great job. on a workout