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A 50 mile race and a 500lb deadlift
Christian Peterson did a crossfit workout: This workout is nickn...
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This workout is nicknamed "Fight Gone Worse". That's no lie. I'm going to go fall down somewhere now.
1 minute per round of these exercises for three rounds:
50lb one-arm kettlebell thruster
95lb power snatch
20 inch box jump
95lb push press
Bulgarian bag high pull
1 point for each rep completed. I got 86, 81, and 92 points respectively.