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- 2350 total / 60 in 2013
A 50 mile race and a 500lb deadlift
Christian Peterson did a crossfit workout: Have I mentioned late...
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Have I mentioned lately that I love deadlift? Well I do...
7 sets of 3 reps dynamic effort deadlifts (speed, speed, speed!), 265lbs
Then 3 rounds for time:
50 air squats