- Site:
- http://www.maplegrovebarefootguy.com
- Miles:
- 2360 total / 70 in 2013
- Goal:
A 50 mile race and a 500lb deadlift
Christian Peterson did a crossfit workout: Monday Night Football...
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Monday Night Football!!! That is all...
First did 10 sets of 2 reps dead hang chin up every 30 seconds.
Then 30-25-20-15-10 reps of:
Kettlebell taters, 35lb bell
Pullups (half as many reps as did for taters)

