Christian Peterson ran: Warmup and then 8x200...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 220 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Taper Day Two 2 mi

Warmup and then 8x200m sprints at 75% effort for taper day two. Yes, I taper for an ultra by sprinting. In board shorts (no really...that's what I wore). Cuz I'm an f-ing elite athlete. Like an MMA fighter's head with a SEALs body, wrapped in a ninja tortilla.

9 months ago