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- 2491 total / 201 in 2013
A 50 mile race and a 500lb deadlift
Christian Peterson did a crossfit workout: I came down from the ...
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I came down from the cabin to the house to pick up a few things we forgot. So I decided to do a quick workout while I'm here.
2 rounds for time of:
15 left arm kettlebell snatches, 50 lb bell
15 right arm KB snatches
Finished in 11:02. Splits for the 800m were under 3 minutes again.