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- 2491 total / 201 in 2013
A 50 mile race and a 500lb deadlift
Christian Peterson did a crossfit workout: Didn't expect much ou...
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Didn't expect much out of today's workout after a day walking around the state fair. Felt sick after the food and the heat, but needed to do something good for my body anyway.
Worked up to a 1 rep max push jerk, 215lbs (pathetic and nowhere near my max)
Then 12 minutes as many reps as possible of:
10 supine rows
20 air squats
Think I got 10 rounds out of that. Lost count thinking about how every year I go to the fair and like it less and less.