- Site:
- http://www.maplegrovebarefootguy.com
- Miles:
- 2464 total / 174 in 2013
- Goal:
A 50 mile race and a 500lb deadlift
Christian Peterson did a crossfit workout: A beautiful day to be...
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good
A beautiful day to be outside for a workout. Though I always wonder what my neighbors think of me when I lift in the front yard.
Anyway, this was a real leg buster. Three rounds of:
400m run
50 air squats

