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- 2479 total / 189 in 2013
A 50 mile race and a 500lb deadlift
Christian Peterson did a crossfit workout: Wasn't really feeling...
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Wasn't really feeling like a workout. Even crazy freaks like me don't always want to work out. But as always, I feel better now that I did.
12 rounds of 3 reps dynamic effort bent over barbell row, 135lbs
Then as many rounds as possible in 10 minutes of:
Got 10 2/3 rounds. Slowed down a lot towards the end. Need to work on pacing.