Christian Peterson did a crossfit workout: Lots of work to do ye...

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Lots of work to do yet, but I needed a workout break.

12 sets of 2 reps push press at 65% 1 rep max (135lbs)

Straight into:
100 reps jump rope
50 burpees

I rarely do more than 15 burpees at a time for a reason. That's the reason...

10 months ago