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- 2491 total / 201 in 2013
A 50 mile race and a 500lb deadlift
Christian Peterson ran: The short but deadly ...
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- 2 miles
- 0:00 time
- 0:00 pace
- 165 calories
The short but deadly Tabata Protocol. 20 seconds sprint, 10 seconds rest for 8 rounds. 12% treadmill incline. It only hurts for 4 minutes...