Christian Peterson ran: I wouldn't exactly ca...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 400 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 1K intervals 5.83 km

I wouldn't exactly call these intervals, because that implies I went fast. It was too hot to do any real speed work. So I'll say that on occasion I ran faster than I walked.