- Site:
- http://www.maplegrovebarefootguy.com
- Miles:
- 2479 total / 189 in 2013
- Goal:
A 50 mile race and a 500lb deadlift
Christian Peterson did a crossfit workout: Yuuuup! Worked up to...
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good
Yuuuup!
Worked up to a 2 rep max floor press, 230lbs
Then as many rounds in 8 minutes of:
8 dumbbell push press, 35lb dumbbells
50 reps jump rope
6 burpees
6 rounds. Feeling a little wobbly now.

