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A 50 mile race and a 500lb deadlift
Christian Peterson did a crossfit workout: Amy and I paced each ...
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Amy and I paced each other in a little pre-holiday WOD.
8 minutes as many rounds as possible of:
3 power cleans, 115lbs me and 65lbs Amy
7 burpees, pushups for Amy
50ft weight drag, 120lbs me and 40lbs Amy
I got 7 rounds and Amy got 9. Way to go honey!