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- 2360 total / 70 in 2013
A 50 mile race and a 500lb deadlift
Christian Peterson did a crossfit workout: Even with air conditi...
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Even with air conditioning it's a hot one today. Yikes!
12 sets of 2 reps dynamic effort overhead press, 95lbs
Straight into 3 rounds of:
50 reps kettlebell bent over row, 50lb bell
12 toes to bar
My arms are burning real bad now!