Christian Peterson did a crossfit workout: Even with air conditi...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5

Even with air conditioning it's a hot one today. Yikes!

12 sets of 2 reps dynamic effort overhead press, 95lbs

Straight into 3 rounds of:
50 reps kettlebell bent over row, 50lb bell
12 toes to bar

My arms are burning real bad now!

11 months ago