Christian Peterson did a crossfit workout: Today was a 1 rep max...

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good Crossfit Totals

Today was a 1 rep max test day. 3 attempts at a 1 rep max on each exercise. What a great idea before I sit in a car for three hours to drive to Wisconsin!

Squat: 255, 265, 280 (fail)
Press: 165, 180 (fail), 170
Deadlift: 415, 420 (fail), no 3rd attempt

Total score of 850. Lots of improvement over my last totals score of 755. PR on the squat!

  • Mary
    Mary You're an Inspiration
    You're an Inspiration:

    That is so cool! Great job!!

    over 2 years ago