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Adrienne logged 493 miles.

Last workout 11 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 1.95 mi 00:25 12:49 pace

    treadmill run, trying out new shoes.

  2. RUN
    good 3 mi 00:37 12:20 pace

    horrible weather, but it was a good run!

  3. RUN
    good 2.2 mi 00:27 12:16 pace

    another treadmill run. I'm not sure why I'm still running inside on Mondays. Ah well!

  4. RUN
    good 2.1 mi 00:27 12:51 pace

    treadmill, r4/w1

  5. RUN
    good 3 mi 00:39 13:00 pace

    slowly starting again

  6. RUN
    good 2.8 mi 00:35 12:30 pace

    run3/walk2x7. treadmill (sooooo boring)

  7. RUN
    good 3.96 mi 00:50 12:37 pace

    r1/w2 for 4 miles. lovely day

  8. RUN
    good 1.7 mi 00:21 12:21 pace

    r1/w2x7

  9. RUN
    good 2.25 mi 00:28 12:26 pace

    r2/w2x7.

  10. RUN
    great 3 mi 00:40 13:20 pace

    why did i stop running for so long? this is amazing. r1/w2 - easing back into it

  11. RUN
    good 1.8 mi

    first outdoor run in ages! didn't even mind the inch of slush on the sidewalk.

  12. RUN
    good 1.53 mi 00:21 13:43 pace

    More super slow treadmill running, but again - better than nothing.

  13. RUN
    good 1.85 mi 00:25 13:30 pace

    super slow easy walk/run. I'm still coughing after being sick a few weeks ago, but just got tired of doing nothing.

  14. RUN
    good 1.6 mi 00:20 12:30 pace

    treadmill: not so bad.

  15. RUN
    good 1.95 mi 00:24 12:18 pace

    did intervals on the treadmill, and actually enjoyed it. maybe i should do this more often?