- Miles:
- 6238 total / 1160 in 2013
- Goal:
Reach target weight of 75 kilograms by December 2012
Sawan Gupta rode: Rode from home to the...
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- 33 miles
- 02:04 time
- 15.9 pace
- 805 calories
- details
good
Home to GRT Temple Bay
52.8
km
02:04
15.9mph pace
Rode from home to the CRX start point in zone 2 (10.3 kms). Started CRX at about 5.10am and finished 42.5 kms in 1:34:00.
Started riding in zone 2, and was going to stay in zone 2 for the entire ride. But as I had missed yesterdays interval training session, thought I should ride hard. Had planned to ride back also, but was just too hot.
Average Watts - 113


Well done Sawan!! Good pace too!!
11 months ago