Sawan Gupta rode: Rode from home to the...

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  • 33 miles
  • 02:04 time
  • 15.9 pace
  • 805 calories
  •  
  •  
  • 0 ft climb
  • 175 max hr
  • 143 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Home to GRT Temple Bay 52.8 km 02:04 15.9mph pace

Rode from home to the CRX start point in zone 2 (10.3 kms). Started CRX at about 5.10am and finished 42.5 kms in 1:34:00.
Started riding in zone 2, and was going to stay in zone 2 for the entire ride. But as I had missed yesterdays interval training session, thought I should ride hard. Had planned to ride back also, but was just too hot.
Average Watts - 113