Stacey
ok
- Miles:
- 92 total / 0 in 2012
- Goal:
To lose 60 lbs, get fit, healthy, and work my way up to running a half marathon by this Fall while bonding with my daughter doing something she loves.
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Stacey logged 92 miles.
Last workout almost 3 years ago. Help get them back on track!
Entries
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RUN
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RUN
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RUN
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FIT
good 00:45
wii active. Did 2 sessions together. Felt great. It's really working my thighs.
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FIT
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I get to do that sometimes at physical therapy, it is fun- and hard!!
almost 3 years ago • Like
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I've never done the wii fit, so I was pleasantly surprised at how it's really working me. I've been enjoying something different to do in the house. I love my Turbo Jam but there is something about that animated trainer telling me what to do. : ) I can't believe it actually motivates me. LOL
almost 3 years ago • Like
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I know! And I even get competitive with it as well....like the yoga, trying to keep the little red dot inside the ball...the first time I did it, it said I was a couch potato! I about screamed!!!
almost 3 years ago • Like
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RUN
alright Blvd twice 3 mi 00:33 10:58 pace
Havent run in about 2 weeks so it wasn't pretty! My sprained foot has healed nicely though so I'm back in the saddle again and looking forward to my next race at the end of June. These next 2 wee... read more
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FIT
good 00:22
wii active. I woke up EXTREMELY sore in several areas and wasn't sure if i could do another workout. But i did. It obviously is doing it's job well because there's a lot of muscle I forgot about... read more
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FIT
great 00:18
Got the new wii Active and started the 30 day challenge today. I love it! I knew with kids home all the time now and some babysitting that I wouldn't be readily able to go running so needed some ... read more
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RUN
good Blvd twice 3 mi 00:30 10:09 pace
Fairly well. Only had 30 min to run so tried to make the most of it.
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RUN
good binscarth X 4 2 mi 00:19 09:43 pace
Went to the dr. on Saturday. Turns out the pain in foot is a sprain. Thankfully not a stress fracture, which I was starting to think. Once my Motrin kicks in I don't feel much. : ) Took an easy... read more
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Oh, be careful!! I know you will! I have had to take Motrin since starting as well, only on the days that my knees hurt really bad. Sorry you have a sprain!
about 3 years ago • Like
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apparently I need to get some motrin asap!
about 3 years ago • Like
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I'm sure it's not the best to "mask" the pain, but it does the job so i can keep going at a moderate pace at least. Still trying to be smart so I don't make it worse.
about 3 years ago • Like
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RUN
injured Blvd x3 4 mi 00:45 11:07 pace
Not so well. I felt really tight in the right calf and foot for a good 1.5mile and about the time it felt normal, I started having bad pain in my outer left foot. I tried to concentrate more on m... read more
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Hmm, that's weird. I hope it's nothing serious!
about 3 years ago • Like
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RUN
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RUN
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RUN
alright 2.5 mi 00:23 09:11 pace
Lathrup park twice.
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RUN
blah Blvd + Binscarth 2.7 mi 00:23 08:35 pace
I was not expecting to run today when I went to bed with a sore throat and woke up with it still in addition to chills, fever and aches. I was miserable all day. All of a sudden the late afternoo... read more
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RUN
injured Blvd + Binscarth 2.7 mi 00:24 08:47 pace
It was dreary but made myself do it anyway and by the time I started God gave me dry weather and sunshine. However, my body felt the pain of not training regularly. I hurt my left foot somehow a ... read more
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RUN
good Blvd 2.2 mi 00:18 08:23 pace
first run in almost 2 weeks and helped that it was FINALLY sunny and feeling warm outside. Just made myself get out there and start again! The kids spring break last week messed me up along with ... read more
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Congrats:
well done on getting back out there
about 3 years ago
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FIT
great roller skating 02:30
took the kids roller skating. Had a blast and was able to get some sweat going with a decent workout!
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RUN
alright binscarth X 4 2 mi 00:20 10:00 pace
A quick night run. I had a lot of energy that day for some reason and Todd was hanging out with his brothers. I put the kids to bed about 9 ish and decided to use up some of that energy. Cold bu... read more
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RUN
blah Blvd twice 3 mi 00:33 10:54 pace
My longest run since my first 5K last Saturday. My calves have been sore since Tuesdays quick 2 miles so today started out slow. I did kick in a few tempo runs as I understand them. I need to re... read more
I would think it would be harder the hotter it gets, right? I am trying to not to think about the challenge starting next week, because it is going to be right through all the dog days of summer! You could run at 5:30 am, it is very cool!!!!
almost 3 years ago • Like
I have two problems with running that early. ONE - I don't like to get up. :-) TWO - Todd has be at work by 6. So I'd have to be running by 5 at least and even earlier as I'm trying to run longer. That's just not going to work. lol However, I've been able to do a few evening runs and that isn't TOO bad.
almost 3 years ago • Like