Site:
http://www.justcallmesassy.blogspot.com
Miles:
10249 total / 1096 in 2014
Goal:

Qualify for Boston someday, improve flexibility and overall strength, and of course have FUN with all the miles

Lauren rode: Beautiful night out.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 00:33 time
  • 13.1 pace
  • 337 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Easy ride along the bike path 7.19 mi 00:33 13.1mph pace

Beautiful night out.